Let me be the first to tell you that 2016 was the year a lot of legendary stars passed away-from Carrie Fisher, Prince, David Bowie and George Michael. It was a year full of tragedy, and change in the world, a year that we learned the importance of coming together, rather than coming apart. Personally,Continue reading “A Reflection of 2016”
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8 Things I Am Thankful For This Year
It is Thanksgiving, and this year’s holiday brings the anxiety of the fact that I am graduating college in exactly 22 days without any idea of what is next. However, despite the anxiety of what is next, I still have a lot to be thankful for this year, from the little things to the largerContinue reading “8 Things I Am Thankful For This Year”
Spread Love Not Hate
Ever since Donald Trump’s election on Tuesday, my social media newsfeed has become a combination of posts of friends who were either outraged about the election or friends that are happy about Donald Trump becoming president. On the news, I have seen so many protests around the country. Before I continue, let me say this:Continue reading “Spread Love Not Hate”
The Fear of What’s Next
As a journalist, I do not talk about politics often as I try to avoid speaking about what my views are on a regular basis in the effort to remain unbiased. When I do talk about politics, I try to be attentive and listen to the other side of the spectrum, as everyone has theContinue reading “The Fear of What’s Next”
Good Days and Bad Days
Between a stressful week at work and another incident in which my car was hit, this week has been nothing less than hell. As I tried to deal with all that was going on, I noticed myself retrieving in my old habits: where I would basically feel like I was drowning in what felt likeContinue reading “Good Days and Bad Days”
8 Easy Ways To Implement Mindfulness In Your Life
There are so many theories on how to live a happy and fulfilled life that it’s even a section at Barnes and Noble. However, I learned that it’s not as complicated as it seems. Here are some easy ways to incorporate mindfulness in your day to day life: Make an upbeat playlist to play whenContinue reading “8 Easy Ways To Implement Mindfulness In Your Life”
The Kind of Woman I Am
Lately, I’ve been thinking about the type of person that I want to be and grow to be. This goes past thinking about what I want to do with my life past December 16 (the day that I graduate). This is more of who I want to be as a person, what traits I wantContinue reading “The Kind of Woman I Am”
Blog Goals
Now seems like a good time to discuss my goals for this blog. It’s been a while since I’ve kept a blog, so I wanted to take the time to discuss my blogging goals. For about a year now, I’ve dealt with the symptoms of anxiety, as well as experienced numerous panic attacks (I’ll shareContinue reading “Blog Goals”
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