Q and A With StrongasKell

Kelly Schofield, the owner and trainer of Milford’s StrongasKell, promotes health and fitness in a way that is anything but traditional. While many fitness programs focus on pushing participants, StrongasKell does it differently starting with a holistic approach to health and wellness. For me, that is something that is wonderful, because I grew up torturingContinue reading “Q and A With StrongasKell”