Spread Love Not Hate

Ever since Donald Trump’s election on Tuesday, my social media newsfeed has become a combination of posts of friends who were either outraged about the election or friends that are happy about Donald Trump becoming president. On the news, I have seen so many protests around the country. Before I continue, let me say this:Continue reading “Spread Love Not Hate”

The Fear of What’s Next

As a journalist, I do not talk about politics often as I try to avoid speaking about what my views are on a regular basis in the effort to remain unbiased. When I do talk about politics, I try to be attentive and listen to the other side of the spectrum, as everyone has theContinue reading “The Fear of What’s Next”

8 Easy Ways To Implement Mindfulness In Your Life

There are so many theories on how to live a happy and fulfilled life that it’s even a section at Barnes and Noble. However, I learned that it’s not as complicated as it seems. Here are some easy ways to incorporate mindfulness in your day to day life: Make an upbeat playlist to play whenContinue reading “8 Easy Ways To Implement Mindfulness In Your Life”