How My Perspective On Fitness Has Changed In the Last Few Months

My fitness journey began in June 2020. I went to my physical, and surprisingly gained the “COVID 19.” With a family history of high blood pressure and heart issues, my doctor had asked me to lose weight. I tried everything. Last year, I joined a few different trainer programs, and my frustrations grew. I wasn’tContinue reading “How My Perspective On Fitness Has Changed In the Last Few Months”