anorexia

NEDA Awareness Week Reminds Us To Take A Real Look At Body Image

February 26 — March 4 is National Eating Disorder Awareness (NEDA) Week. The theme for this year’s NEDA awareness week is “Let’s Get Real,” which has a goal of one thing — to “expand” the conversation we have. By expanding this conversation, I think it will help create awareness in our society about the impactContinue reading “NEDA Awareness Week Reminds Us To Take A Real Look At Body Image”

Let’s Keep Talking, Folks!

I haven’t written much about my anxiety for a while, which is odd because this blog was formulated as a way to get talking about mental health issues. Part of the reason why is because I felt like I was always saying the same thing over and over again, and let’s face it — notContinue reading “Let’s Keep Talking, Folks!”

Why Mental Health Is Important

Hi I’m Natalie, and I have anxiety. Chances are, if you’re already reading this, you already know that. It’s Mental Illness Awareness Week, and I wanted to take a few minutes to drive home the importance of mental health. Because of my experiences with anxiety, it has given me the drive to speak up aboutContinue reading “Why Mental Health Is Important”