One of the biggest cliches out there is to stay positive whenever you’re having a bad day, and somehow things will get better. I always questioned that mentality. I mean, how could you maintain a positive attitude at all times? After all, there are some days that it can be difficult.
For example, yesterday I was having an awful day. I woke up and was feeling awful — I had a terrible stomach ache and had a headache. Despite my illness, I decided to go into work, and try my best at the tasks I was assigned to do.
It was a struggle, I will admit. However, deciding to just say hello to people and smile changed my entire outlook. I went out of my way to help others, whether it was holding doors for them or greeting strangers in a coffee shop. I kept on reminding myself that “while I feel like crap now, I will get through it and go home to rest.” And, I decided to treat myself to a nice lunch.
Those little things made a huge difference. While it didn’t change how I was feeling physically, it changed how I approached things. I think that’s crucial, because instead of dwelling on how I was feeling, I was focusing on doing something for the greater good and trying to feel good. It worked, because while I was still feeling awful, I attacked my day with a positive mindset.
So, at the end of the day, we have those two options: to complain or try to be positive. For me, this seems to be the one that works much better. But, that’s just my opinion.
With that being said, it has become a pet peeve of mine when someone complains or continues to dwell on the negative. I hate to break it to you, but you’re not going to get much accomplished or even feel good if you continue to do so. Furthermore, if you’re not doing whatever your best to try to get to change that situation, chances are you’re going to continue to be in it.
So, with that being said, I invite you to look at things with a positive outlook like I did yesterday. And, while things might not be ideal right this second, give yourself the right tools to help you power through it. Chances are, you’ll have a sunnier outcome.