The Take Home Message for Sexual Assault Awareness Month

April is Sexual Assault Awareness Month(SAMM), which is a month designated to help raise awareness and educate about rape and sexual assault awareness. This month’s campaign theme is “embrace your voice.” According to the Embrace Your Voice Sheet on the SAAM website, this focuses on “how you talk about sexual violence,” because “the things youContinue reading “The Take Home Message for Sexual Assault Awareness Month”

Why Everyone Should Read Lauren Graham’s New Book

I am a huge fan of Lauren Graham. I’ve watched Gilmore Girls over a thousand times, and am gradually getting through Parenthood (I am terrible at watching television shows). But, what I also love about Lauren Graham is her books. When it comes to celebrities writing books, there are some of them that just aren’t thatContinue reading “Why Everyone Should Read Lauren Graham’s New Book”

Why Are We Thinking So Much?

One of the things that I can win an Olympic gold medal for, if it ever were to become a sport in the games, would be overthinking. Sometimes, it’s amazing how easy I can fall into the rabbit hole of thoughts. However, what’s even more unremarkable, is how difficult it is to slip out ofContinue reading “Why Are We Thinking So Much?”

Can We Please Stop Talking About Taylor Swift?

As many of you know, I’ve become slightly turned off of Taylor Swift. The one of the reasons is because I am really not a fan of her latest album Reputation. Sure, there’s a couple of awesome songs such as Call It What You Want To, New Year’s Day, and . . . Ready ForContinue reading “Can We Please Stop Talking About Taylor Swift?”

Let’s Hear It For The Women

In case you already haven’t heard through social media, today is the 43rd International Women’s Day. Today is a day that we celebrate all women, all that we’ve accomplished, and all that they aspire to day. Furthermore, I think it’s so important that we acknowledge women and the crucial role they play in our society.Continue reading “Let’s Hear It For The Women”

NEDA Awareness Week Reminds Us To Take A Real Look At Body Image

February 26 — March 4 is National Eating Disorder Awareness (NEDA) Week. The theme for this year’s NEDA awareness week is “Let’s Get Real,” which has a goal of one thing — to “expand” the conversation we have. By expanding this conversation, I think it will help create awareness in our society about the impactContinue reading “NEDA Awareness Week Reminds Us To Take A Real Look At Body Image”

Rest In Peace, Grandma

My grandmother, Joanne, passed away last Friday. Therefore, I would like to dedicate today’s post to both remember and pay tribute to her. When I think about my grandmother, one of the first things that comes to mind is her ability to overcome obstacles. My grandmother was diagnosed with Polio Disease when she was younger. AlthoughContinue reading “Rest In Peace, Grandma”