I can’t believe that today we are on the cusp of the fall 2026 equinox, the last full season of 2026. This year flew by so quick — and I can’t believe that we’re here now to chat about the -ber months.
I have been doing a lot of thinking about what I want to focus on during this time of year, and wanted to take a moment to speak my intentions into the universe — or in my case, the Internet on this very blog post. I am hoping that by doing so, I can take some time to actually focus on what’s important and the energy that I want to bring into this final season of the year.
Health:
I have been on a huge health journey in 2026. I sprained my ankle, and have hurt my back a few times this year. This season, I want to continue to grow on my health journey and continue to lose the weight I need to lose. That includes drinking more water, working out, yoga, and making time for the appointments I need to. It’s also working on including more protein and whole foods in my diet.
Creative:
The biggest thing that I want to focus on this season is my creative energy. Behind the scenes, I have been doing some creative writing. I also have been neglecting my love for fiber arts, and needlepoint because I have been working so much. I don’t want to lose this side of me, so this is something that I want to carve out little moments for during this season.
Work on My Relationship With Myself:
2026 has been a year of healing, and it’s hard. Really hard. In the fall, I want to continue to focus on healing and actually doing the hard things.
Rest:
I’ve been trying to work on trying to rest more. Resting for me is so incredibly hard to do. I have been having a hard time stopping to do things I enjoy. In fact, I tried to do nothing and felt anxious about just sitting. So this season, I want to focus on resting and sitting still — and being okay with it.
Nourish Relationships:
Finally, I want to work on nourishing and spending time on my relationships. This includes friends and family. I’ve been working a lot during the spring and summer and I’ve been neglecting my relationship with my husband, my dog, and forgetting to respond to texts. In this season, I want to nourish these relationships so I can still have something more than just a lot of OT.
What intentions do you have for the autumn equinox?
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