In the last few months, I have been really getting into drinking protein shakes, and teas. For me, they have become a great addition to my diet to help make sure that I stay hydrated during my intense workouts.
On Monday, I was in Milford getting my car serviced and decided to make a stop into Touchdown Nutrition. It is located on the Boston Post Road, and is just a few minutes away from the Downtown Milford area and the Milford connector.
Their menu is very typical of a shake and tea cafe, offering protein shakes and teas. However, what sets them apart is their variety. They have a larger variety of shakes than I’ve ever seen before, from fruity to chocolate. I had the birthday cake one, and I absolutely loved it.
But, what I really love about this place is their options for tea. They give you the choice of how much caffeine you want in it, which is something that I really enjoyed. I have a lower caffeine tolerance than I used to, so this allows me to stick to having as little as possible.
That said, what I really enjoy about their tea menu is their options for pre- and post workout teas. I often get very dehydrated from working out, and these teas have helped me boost my electrolytes and get rehydrated very quickly. I highly recommend trying those out if you work out a lot, or even on warmer days when it’s harder than usual to stay hydrated.
What I also like about them is their pricing. It is $8 for a 16 ounce protein shakes, and teas are about $5. If you do a shake and tea combo, they do take a dollar off as well.
Furthermore, what I really like about this place is their transparency. They were very up front about the ingredients, and the woman who made my drinks asked me what I needed the teas for. I really thought that this was a nice touch, because it showed that they wanted to make sure that their customers were happy with the product, and that what they were drinking was good for their needs.
Overall, I really enjoyed my experience at Touchdown Nutrition, and I definitely will be making a visit again soon. If you’re interested in checking them out, please visit their Instagram page to stay posted on all of their weekly specials.